People are constantly looking for great ways to show brides a good time before they get hitched. One of the latest trends is pole dancing classes. This fun, energizing, exciting class gives a bride and her girls a way to unwind before going out for a nice meal or to a lounge. The owner of My Pole Fitness, Kee, stopped by ellyB today to give us an insider peek:
ellyB: Why did you start My Pole Fitness?
MPF: My Pole Fitness was created to provide women with an alternative fitness method that would provide a combination of strength, grace, cardio and fun. I wanted women to feel great about themselves while getting into shape and evoking their sexier side.
ellyB: What can one expect during a My Pole Fitness session?
MPF: Women can expect to evolve. Our classes and workshops are geared to teaching floor moves, chair work, pole transitions and pole tricks. Any lady can expect to learn a fluent dance routine combined with pole moves and a lot of unleshed sexy.
ellyB: How many ladies can do the class at one time?
MPF: Depending on the type of class or workshop, there is typically 6-10 ladies in class. Pole classes will accomodate 6 ladies to make sure that each lady gets enough time on the pole.
ellyB: Is the pole sturdy? How?
MPF: yes. The pole can accomadate up to 200 Ibs, and it can be either permanently affixed or pressure spring mouted.
ellyB: What other activites can you learn in the class? MPF: The most important activity that you will learn in our classes is the activity of appreciating and taking care of you body.
ellyB: What are the advantages of taking the classes?
MPF: The advantages of taking our class(es) is improved muscle tone and weight loss, enhanced confidence and a renewed mind.
ellyB: Do you bruise during the session?
MPF: Yes, ocassionally you might find a little bruise here and there. I like to say that pole dancing is graceful and exciting, but it’s also a full contact sport. It’s just your body and the pole so some bruising may occur however, once you’ve tried pole dancing, it’s so addicting, that there’s no chance it’ll keep you away from the pole.
ellyB: What is next for My Pole Fitness?
MPF: My Pole Fitness will be opening a women’s only fitness studio in Conyers, GA in the upcoming months which will allow women a place to go where she can redirect her mind, shape her body and have girl time with other women. We are really excited and plan to take it one step at a time learning as we go.
Thank you Kee for giving ellyB this wonderful interview.
Comments 1
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